Having goals is a necessary part of life to help us get to where we want to be, both in our career and our personal life. However, the way you set goals can actually be hurting you, instead of helping you. People with high emotional intelligence have changed their...
Similar to how computers have software and operating systems, humans have their own software and operating systems, albeit slightly different. Our software consists of our thoughts, emotions and physical sensations, while our operating system is comprised of our...
While the benefits of emotional intelligence are widely publicized, that doesn’t mean that everyone is willing to work on improving theirs. Some people may not even be aware that they have poor emotional intelligence and need to take steps to increase their EQ....
Reading is an excellent way to absorb knowledge from people who have mastered a skill. Emotional intelligence is no different. There are tons of books written about emotional intelligence and how you can improve your own EQ. If you’ve made a goal this year to improve...
Procrastination is something that many people struggle with every day, for a variety of reasons. Usually, starting a project is the hardest part of the task and working up to that point can be challenging. If you’re someone who tends to procrastinate your work, use...
Most people fear change, and some actively resist it. It’s normal to shy away from things outside of your comfort zone, but change is a necessary part of life. Being more emotionally intelligent helps you to better embrace change and stop viewing it as an evil thing...
